21 Day Fix Pancakes with Blueberry Sauce

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We love eggs. I mean we reaaaally love eggs. But after having eggs for so many days in a row as part of the 21 day fix, we needed a changeup. We’ve always been curious about flourless pancakes, so we decided it was the perfect time to try them out.

This recipe is nice because each serving makes 3-4 pancakes per person and it only counts for 1 purple, 1 yellow, and 1 red. If you add on our berry sauce it accounts for another ½ of a purple container.

Note – these pancakes are not as good as the buttery, fluffy flapjacks you’re used to. They are, however, a good breakfast alternative when you need something other than eggs!

Pancake Ingredients:

  • ½ banana, overripe
  • 1/3 cup rolled oats
  • 2 eggs
  • Sprinkle of cinnamon
  • Vanilla extract, to taste

Blueberry Sauce Ingredients:

  • ½ cup frozen blueberries
  • Vanilla extract, to taste

Serves 1

Pulse rolled oats in a food processor (we used a nutribullet!) until it is fine and resembles flour. Then, blend in the ½ banana, eggs, cinnamon and vanilla. If you want sweet pancakes, feel free to add some Stevia. This is your pancake batter. Ladle scoopfuls of batter onto a lightly oiled skillet. Once the pancake starts to show small bubbles, it is your sign to flip!

To make the sauce, simply microwave the frozen blueberries for about 1-2 minutes until they are thawed and it develops into a slight sauce. Add vanilla extract and mush with a fork to create a jam-like consistency. In our professional food-blogging opinion, the berry sauce is the best part of this recipe. It’s a must!


  • Reply
    February 17, 2019 at 5:13 pm

    I just made the pancakes only. This was my first time trying a 21 Day Fix pancake recipe and it was a hit! No need to look any further for another recipe to try because this one turned out PERFECT. It 100% satisfied my craving….thank you!!!!

    • Reply
      Karen Reinsberg
      March 19, 2019 at 7:01 pm

      You’re so welcome! We usually do 21 Fix before our vacations in order to drop a few pounds. We totally know how it is to crave carbs. So glad this hit the spot for you. 🙂

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